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Programs
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Fitness
Arm Strength
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Recruiters and Scouts are now looking for 80+mph in your throws.
Will You be Ready??
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This Program will Get You Ready!!!!
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Fitness Consultation
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- Emphasis on flexibility and functional strength
- Prioritize joint and ligament integrity, core strength and fascia pliability over building muscle mass
- Emphasis on arm health
- Dynamic Warmups
- Integrate strength work outs and bull pen work without the risk of injury
- Programs embody the latest studies of Baseball biomechanics
- Developed by experts with Baseball acumen
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Group Rates
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Click to Register by Internet
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Click to Ask Jerry About Registration
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